The Power of Simple Pleasures

Today we wanted to dive into the importance of simple pleasures. Life is full of these amazing moments, but it is up to us to make the effort to find that time with no distractions.

We like to think of it as an opportunity to live in the gap and to simply, 'be.'


Here are a few of our favorite simple pleasures in our lives:

  • enjoying coffee without work

  • sunrises & sunsets

  • the stars

  • sun breaking through the clouds

  • a solid connection with someone

  • comfort in silence (not awkward)

  • staying in bed a little bit longer with your person

  • snuggling your fur babies

  • clean sheets & just melting into your bed

  • taking your bra off

  • the sound of rain on the roof in the van

  • watering the garden & growing your own food

  • endorphin high after a great workout

When looking back at this episode, we want you to think about the things that give you the warm and fuzzies.


These types of moments/experiences are inexpensive, bring you happiness, and they are the moments that stick with you. Take the time to embrace these simple pleasures because you may never know how much you truly needed them

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